bad for the team that was good today

what can i say? so much for things getting better. it seems like they will be getting worst first...
played like a crippled cockroach (i can't think of any better description) during friendly today. i'm glad we won both friendlies. and i'm glad we went to play two friendlies as a team because i think winning and having to spend time together increases team interaction hence bonding.

Learning points of the day:
1. my spiking sucks. i spiked 2 out of 2 sets i got into the net so coach had to switch me out.
2. my serving is inconsistent. and i swore 's**t' quite loudly :x for the first time today after keeping to my resolve not to swear for more than a week, when i served into the net. maluation. swearing on court is bad etiquette. no more.
3. my throat dies after cheering for one day. but morale boosting is fun.
4. you have 2 chances to serve the ball. so use them wisely.
5. i need to warm up properly before playing anything. i.e. run 1.2km before playing because the last time we did that i played better than today.
6. soya bean ice cream is super yummy (and healthy). but actually i already knew that.
7. you can never find milo freez when you want it.
8. losing hope and giving up are the worst things that can happen. so don't. unless they are n00b things, then try and give up as soon as possible, overcome the odds. there seems to be some inverse relationship though - the n00ber things are, the harder they are to get rid off.

anyway, hurray for mondays. the skies are blue and so am i.